Weight loss is a highly debated topic with tons of bogus information and claims. Several sources advertise a weight loss diet without considering the potential repercussions on some people. The reason for the popularity of …
Fitness is linked to healthy eating and appetite control. Many people wrongly link it to starvation, but appetite suppression is a different ball game altogether. You need to reduce food cravings only to the point …
We all want to look a certain way, and it is normal to feel this way. The “lean and muscular” body type has taken the fitness world by storm because it looks good and feels …
Excellent immunity helps to keep you apart from catching the flu, cold, and many other diseases in winters. But remember, no supplement can help you enhance your immunity if you skip the natural ways of …
Is the uncontrollable food desire affecting your weight loss program? If so, then you must read this article to find the best way to control your food cravings. Undoubtedly, uncontrollable food cravings are the biggest and …
While people should happily accept their physical shortcomings, striving to assume a better physical form is a powerful choice to make. This is where Phengold, as the next-gen health supplement, comes into the mix, allowing …
Yoga, an ancient practice from the land of Indus Valley Civilization, focusing on the overall healing and development of a human body and soul, is unmatched and uncanny. Adopting the methods to connect with nature …
Our busy lives have left us craving for stimulus. It is an uncomfortable idea to sit and have a moment. At the same time, the constant stimulation makes us tired. Our anxious thoughts distract us …
Yoga is usually done in conjunction with typical gym exercises. Especially when weight loss is concerned, the role of Yoga is only complimentary. However, Zoe Bray-Cotton, a fitness instructor, has created a stand-alone yoga program …
“Yoga brings one into the present moment, the solitary position where life truly exists.”This is a very appropriate and undoubtedly a true quote. While today’s generation lives a fast-paced life with no time to relax …